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  • airline_attendant_demonstrating_oxygen_mask
    family

    My Oxygen Mask and Life During a Pandemic

    March 9, 2021 /

    Huddle up real close. I have something to say regarding life this past year. But wait just a moment, my oxygen mask is askew. Put Your Own Oxygen Mask on First You know on airplanes before takeoff when the flight attendants give you that safety demonstration? Oh, I know you are supposed to be listening, but honestly a lot of us have zero interest in the safety demo when we just want to get to where we are going. Right? Lately, I have been reflecting on that simple statement – please put your own oxygen mask on before securing others. Hunting for My Oxygen Mask Ever since the second lockdown…

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    Paula

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  • before_every_trip
    Travel

    How to Embrace Self Care Before Every Trip

    September 28, 2018 /

    Before every trip here I have a list of work obligations and personal details to get through. Not going to lie. Sometimes it gets hairy. One by one each task slowly gets ticked off my To Do List. Of course there’s packing and getting organized, but those are mostly routine jobs I can do quickly. I also have a specific self care routine that allows me to strive towards being in good health during the trip. That means paying attention to a few consistent things before every trip. Travel is truly an epic adventure always and it’s also hard work sometimes. Around here, in my world, travel can take the…

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    Paula

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About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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