• Health

    Health Benefits of Potassium – What You Need to Know

    Lately I have been reading a lot about the health benefits of potassium. Potassium plays an incredibly important role in our bodies, with its primary function being fluid balance regulation and the control of electrical activity in the heart and other muscles of the body. A high intake of potassium has been shown to reduce the overall mortality rate of a person by 20% so it’s worth making sure that you have plenty of this mineral in your diet or supplement regimen. Here’s why potassium helps you maintain good health and how it helps you live a healthier life. Health…

  • Travel

    Florida Rental By Owners – A Better Vacation Experience

    This post is sponsored, which means I received compensation.  This time of year I start dreaming up all sorts of ways to get away and travel. Might not be any big shock to all of you that my wanderlust is strong. Like a lot of Canadians, I enjoy planning trips to southern states and Florida is always near the top of that list. Whether you drive or fly it’s typically good value for your family vacation dollar. For a couple of years now I have been plotting a trip to the Keys. It’s never quite worked out, except for the…

  • Parenting

    Do These Things Now If You Have a Child With Special Needs Starting School

    Is your child with special needs starting school in September? Then you need to do a few things now. I wrote this a few years ago, but it’s still extremely relevant, especially as we start to prepare for a new school year. Right now is the time to register your child. If you have a child with special needs starting school in September then you need to run, not walk, to the school right now. Do not wait. It is vital that schools know who is coming and when. And if your child, or children, have special needs, even more…

  • Travel

    My Top 5 Travel Posts of the Year

    Looking back at my travel stories 2018 helps me with inspiration. I hope it has the same effect on you. Travel Resolutions this time of year are strong with my network of family members and friends. There’s something about that blank slate again. Time to unleash those travel dreams and let them breathe a bit, so they take shape and become travel realities too. This is exactly what I’ve been thinking about this year and I have several ideas rattling around in my head and on my list. Where will I go? What will we do as a family, and…

  • family

    Don’t Miss The Final Pintastic Party of 2018

    It’s time for the final Pintastic Party of the year! This month we have Divinity Fudge and some amazing other crafts and recipes too. Plus these Peppermint Crunch Cookies are simply delicious. Link up at the end of our final Pintastic Pin Party of the year. Welcome to the Pretty Pintastic Party, where every post is pinned & features are pinned by everyone! It’s one of the hottest pinterest parties around. First, let’s meet the hosts:   Once Again the Hosts of this Final Pintastic Party of 2018 Shelly from Lynchburg Mama Pinterest, Facebook, Twitter, Instagram Jamie, Kerry, & Lucy…

  • Printables

    Happy New Year Printable Colouring Pages

    Here’s to a Happy New Year for everyone. Hoping this Happy New Year Printable Colouring Page and New Year doodle bring some cheer to your life. This past year has been a tough one for a lot of people. I’ve seen too many struggling with divorce and illness this year to feel like I have any right at all to complain about anything.   Here’s to New Beginnings A new calendar year is a chance to throw open the blinds and let all the positivity and light and happiness into your home and your heart. That’s my philosophy, right now.…

  • Health

    How Did I Move More in 2018?

    So how did I move more in 2018? Early this year I did that typical exercise you will see all over the Internet in January in which you chose a phrase or word to guide the year. My word of the year is a personal philosophy and also a goal to aspire to for the 365 days of the year. This is important for me every single January, because it helps give me some focus and provides a challenge as well. Looking back over these word of the year commitments that I have chosen consistently since 2014 I realized they…

  • family

    Holiday Flowers with Teleflora Make the Season Brighter

    Holiday flowers make the season so much brighter. I love to add flowers to my home at any time of year, but when the holidays roll around, flowers are essential. There’s something about that pop of colour that chases away the winter blues. If I had my way and unlimited budget I’d have poinsettias and lilies and pine all over the house. The pretty blooms and foliage are a treat during the winter months. This is also why I love Teleflora Table campaign. I know how much holiday flowers brighten my holiday season, and Teleflora can help you brighten the holidays too.…

  • Food

    Whimsical Elf Inspired Cupcakes Scream Decorate Me

    These whimsical Elf Inspired cupcakes are easy cupcakes for kids to make and decorate. They will remind everyone of the joy of being a kid. The best part – you really only need to bake the cupcakes and set them on the table with a bunch of toppings in a bowl and company, or kids, can do the rest of the work. What’s your favourite Christmas movie? One of mine is Elf. I am a sucker for movies with Will Ferrell. Yes, I know he’s a big goofball and it’s not highbrow humour by any stretch at all. BUT it’s…

  • family

    Find Your New Favourite Recipe or Craft at Pintastic Pin Party

    Welcome to the Best Roundup and Pinterest Party you have ever been to. Oh, I know it’s a busy time of year but it is time nonetheless to join this Pintastic Pin Party and share some of the best pins from exceptional content on the Internet. You may even find a wonderful idea for a craft or recipe to make and share over the holidays. So, here’s your new favourite craft or recipe post. You are welcome.   Welcome to the Pretty Pintastic Party, where every post is pinned & features are pinned by everyone! First, let’s meet the hosts:…