• power_rangers
    Parenting

    10 AWESOME Power Rangers Ideas – Crafts, Costumes and Recipes

    May 15, 2017 - By 

    One weekend recently I visited my niece and nephews in Toronto. We always have a great time when we drive to Toronto to see them and we had a delicious ham dinner too. My niece and nephews are 8, 6 and 3 and they are busy kids. The boys adore baseball so my youngest spent a lot of time playing catch. After dinner the TV went on. Netflix of course. My niece started jumping up and down singing the Power Rangers theme song, so that was what the kids ended up watching. The Power Rangers are so old they are new again. That…

  • ketogenic_diet
    Food - Health

    Ketogenic Diet – What is It?

    May 11, 2017 - By 

    Ketogenic diet. Lately, I hear about this all the time, but what is it really? Some people say it’s amazing. Some people are skeptical. Others can’t live without pasta. But what is a ketogenic diet, really, and why is it so popular? Let’s take a look. I first heard about the ketogenic diet years ago when my older daughter was doing drama camp with a peer who had epilepsy. This particular child had daily seizures, if not more frequent. The young girl’s mom and I talked often about parenting kids with unique challenges. When she mentioned that her daughter was on the ketogenic…

  • period_pain
    family - Health

    Period Pain – Natural Ways to Tackle Menstrual Pain

    May 10, 2017 - By 

    Period pain can be barely noticeable for some and excruciating for others. There might not be a lot you can do about hormone induced moodiness related to monthly cycles, but there are steps to alleviate the pain that comes with your period. If you want to relieve period pain naturally, you’ve come to the right place. If you have teenage girls, you might them to get a handle on monthly pain management early. So, read on to find out how to help ease pain without medication. Period Pain Relief the Natural Way Many people take medication to help alleviate menstrual cramps. I…

  • educational_road_trips
    active family travel - family - parenting - Travel

    Road Trips that Teach and Kids Road Trip Printable #travel

    May 9, 2017 - By 

    Road trips are great fun for the entire family. They offer the chance to bond by trapping our children with us on long car rides. There is no escape! Mwuahahahahahahaha. In addition to bonding and fun, road trips can be educational. Wait, wait. Don’t picture the kids groaning just yet, because an educational road trip doesn’t have to be a boring one! Educational Road Trips Don’t Have to be Boring Educational road trips don’t have to be an exercise in boredom. Your kids may think they hate learning, but chances are they just hate the boredom that can come with…

  • spinach_and_cheese_stuffed_chicken_breasts
    Food

    Spinach and Cheese Stuffed Chicken Breasts #BornOnTheFarm

    May 8, 2017 - By 

    Healthy living is a constant process. We exercise and are a very active family. We strive to improve as often as possible. But, like everyone, we falter. It’s super simple to reach for takeout on a night when we are frazzled and running. Meal planning goes out the door when we are racing from activity to activity and working at night too. So, what is a busy family to do to help build healthy meal options weekly?   Well, here are a few thoughts. I hope they help. Four Ways To Build Healthier Family Meals: USE YOUR WEEKEND  – Do a Few…

  • mothers_day_2017
    family

    Get Mom All The Things This Mother’s Day #LoveHallmarkCA

    May 7, 2017 - By 

    Not a single day passes that I don’t miss my Mom. There are too few Mother’s Days. Trust me on this. Moms are one of a kind. This time of year in particular I wish I had taken every single Mother’s Day off work, or school. Don’t waste a moment of this precious day. Make Mother’s Day 2017 magical for your mom this year. If you still have your Mom near and dear do something special for her. And take her something meaningful and unique, especially a gift that is straight from the heart, to mark the occasion. It’s not a hard…

  • Travel

    Alabama Experiences – Five Things I Can’t Wait to Do #IHeartHSV

    May 5, 2017 - By 

    I’m heading to Alabama in the morning. It’s my first time in this state. So, I am stoked to visit one of the southern states that is new to me. While attending TBEX Travel Bloggers Exchange conference I look forward to sharing several Alabama experiences that are new to me. Unique Alabama experiences: When you attend TBEX in any of their numerous locations one of the biggest benefits of the conference is the amazing Travel Media Familiarization Tours. Bloggers, influencers, and journalists apply to be considered to attend the various activities and trips offered. When Margarita Ibbott and I both…

  • Travel

    Bumped from a Flight? Know Your Rights As a Traveler

    May 2, 2017 - By 

    Bumped from a flight? It’s more common than you might think. Airlines routinely oversell their flights, booking more passengers than the plane can accommodate. You might be asking why they’d do such a ridiculous thing. It all boils down to economics. Airlines have to take into account that a certain percentage of passengers may have a delay from another flight, miss their flight, cancel their tickets, or any number of other things. Airlines overbook flights by selling last minute, highly priced tickets and then bumping people with lower priced tickets. They’ll give them a credit to take a different flight…

  • Mental Health Awareness Week
    family - Health

    Get Loud for Girls – Mental Health Awareness Week #GetLoud

    May 1, 2017 - By 

    I had no plans to write about Mental Health Awareness Week, but there’s this conversation I recently had with a male paediatric psychiatrist that struck a chord. It continues to disturb me, because it rang true. So, I need it off my chest so to speak. I need it out of my head. Get Loud for Girls? You might be wondering why just girls? It’s Mental Health Awareness Week and I want you to get loud for everyone. Get loud for the 1 in 5. BUT, I want you to think hard about whether Mental Health Awareness and Care is…

  • stay_safe
    active family travel - family - Travel

    Stay Safe With These Five Tips When Traveling #travel

    April 30, 2017 - By 

    Stay safe when you travel by making sure everything is in order before you leave, and all set up for when you get there. The key to helping you stay safe is proper planning. With planning in place, you’ll have all your bases covered, from transportation to lodging to funds. Stay Safe and Secure When Traveling Whether you’re road tripping or hopping a plane, there are things you can do to help you be as safe as possible while on your trip. Think ahead and limit the opportunity for bad things to happen. So how do we do that? Car Check…