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  • paula_well_in_oregon
    Health

    Five Chronic Illness Lessons I Have Learned.

    January 19, 2021 / 1 Comment

    Lately I have been thinking a lot about how having a childhood illness shaped me, as a person, as a teen and an adult. I’ve asked myself often what, if any chronic illness lessons, I got out of that experience. Some of you know I have Crohn’s disease, an inflammatory bowel disease, also now thought to be an autoimmune disease, without a known cause or cure. I was diagnosed at 14 after a period of months when pounds melted off my frame faster than you can even imagine. My abdomen hurt all of the time, as in so much cramping that I thought I would pass out. Sometimes I still…

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    Paula

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  • healthy_habits
    family,  Health

    Healthy Habits to Get You Through the Winter #ChurchandDwight

    January 30, 2017 /

    Healthy habits are important all year long, but I have to say, they’re even more important during the winter. Winter is when all the worst germs come out to play. By now everyone I know has had the colds, the flu bugs and even pink eye (TWICE in my case). However, if you practice healthy habits, you can help stave off the onslaught of all those nasty bugs and feel as good as possible all season long. Simple Healthy Habits You can Start Today These healthy habits can be started immediately and can help you feel better now and later. When you make healthier choices, your body gets stronger, and when…

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    Paula

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    Travel Tuesday Linky – Hair in Costa Maya, Mexico

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  • mesothelioma
    Health

    Mesothelioma Awareness Day 2016 #ENDMESO

    September 26, 2016 /

    Until very recently I had never even heard of Mesothelioma. It was one of those extremely sad rare cancers that didn’t seem to generate a lot of stories or news. In 2015 and 2016 I heard a lot more about mesothelioma when a good friend’s father passed away of the disease. Recently, a survivor reached out to me with her moving story and I thought I’d share a few facts for Mesothelioma Awareness Day. This week September 26th marks Mesothelioma Awareness Day (MAD). Heather’s Story Heather Von St James is a survivor of ten years. She was a brand new Mom, whose newborn daughter was just three months old when she…

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    Paula

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  • medicine_cabinet
    Health

    Managing Your Medicine Cabinet To Stay on Top of Health

    April 7, 2016 /

    Your medicine cabinet. If you’re anything like me, it’s a mess of bottles, outdated vitamin supplements and children’s products. I hate to say it, but my medicine cabinet is where old prescriptions sometimes go to die. This post contains affiliate links.  Organizing our medications and our medicine cabinet could be a full time job here almost. As a Mom with complex health care needs, and a parent to kids with some unique needs and diagnoses I find the task of staying on top of everyone’s medication extremely challenging! I have forgotten to renew meds, which is bad considering that everyone in the family is on one medication or another. Well, no…

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    Paula

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    Four Tips to Help Ditch This Annoying Itch #ChurchandDwight

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About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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