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Twenty-one Things I Am Proud of in 2020
So what are you proud of in 2020? What was your greatest accomplishment? What are you proud of in 2020? People keep asking this question. Part of me wants to be a total smart ass when I read the question – I mean 2020 accomplishments at the end of the year were dramatically different than our expectations at the start. Let’s be clear. I got up, got out of bed and kept going in a year full of anxiety and stress. That was enough many days. My 2020 Moments Instead of making it a negative or griping or dismissing the entire year, I keep saying the same thing, which leads…
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Courage and Parenting a Child with FASD
I wrote this in May when we had a not so great month here at school and home due to FASD and explosive behaviour. Sometimes I day dream about where I could go if I just left. Maybe for the day, maybe longer. Sometimes I contemplate never returning. Yesterday was one of those days. I love my kids, my family, my husband. But some days the scale tips. This past May was a month of this. When the Scale Tips – How it Feels Parenting a Child with FASD. Do you ever have those days where the scale tips? Where how much I hate living with FASD (fetal alcohol spectrum…
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Everything You Need To Know About Feng Shui Now
In February people are still in the groove of the new year making changes and adjustments to their life, their relationships, and even their indoor spaces, which makes it the perfect month to talk about Feng Shui. You only have to look at the runaway success of the KonMari Method right now to see that getting organized and making a change has sparked the interests of millions of people worldwide. These long, grey, February days, with spring hovering on the horizon, and the Chinese New Year upon us, makes right now the ideal time for a Feng Shui reboot of your space. People have more energy around the time of Chinese…
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Straight Up Advice to My Teenage Daughters
Recently, we’ve have had a string of wicked hot summer days. High humidity and all that goes with it. Doesn’t bother me a bit. My favourite seasons are summer and winter for the outdoor sports and the travel opportunities. I live for shorts weather and I hate sacrificing comfort for trends. Bring on the heat and the lighter clothing too. In summer months I’d be happy to wear a swimsuit and occasionally a coverup and work by the pool all season. But I settle for shorts and nice T-shirts. This season as the temperatures soared I have started noticing a weird phenomenon again and it is disturbing to me as…
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How My Word of The Year Became a Matter of Life or Death
“I wish Dad was younger,” my daughter said driving home from a play rehearsal the other night. “If you think about it he could be 70 when I am in my 20s.” Math is not usually our conversation on the drive home. Neither is life or death. But here we are. Often I have to wonder how their minds work. “I wish you were younger too. I mean if you think about it you could both be dead before I’m 40.” Oh my god my head hurts some days keeping up with this kid. But I get it. It’s a fear of dying and every child has that to a…
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9 Reasons Why Life Needs a Yoast SEO Plugin
This week I was resting in Savasana relaxation pose after my fitness class at the YMCA and my mind was wandering. It’s been a busy, emotional season getting Ainsley registered for high school, and then there was the near concussion mishap for Payton. Too much time at the emergency room of a local hospital. Breathing and doing my corpse pose, my mind wandered. Had I done the right thing signing her up for high school nearby? Will she miss her friends too much? Will her older sister resent having her younger sister at the same school? Then too many clients owe me money right now. Why has my one client…
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Teach Your Child How to Be a Friend
This morning I have already connected with 3 of the parents I know who have kids with special needs. I am beyond grateful for their support. My kids are both having a rough week. Some part of that is life as a teenage girl. Another part of that is special needs. And yet a final piece of that is other people’s kids. Can’t control how other people parent, even though I wish I could. But I can reach out to my support network. And I can write. Sometimes that’s my therapy. Girl friendships are hard. I get it. I was a girl. In fact I am a person who survived…
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My Word of The Year Checkup – February
January was a hot mess. Actually maybe not even a HOT mess. Just a mess. But back at the start of January I wrote a post about my word of the year. My word this year is MOVE. So I thought it worthwhile to do a quick word of the year checkup to keep myself accountable to all of you. So here that is – my word of the year checkup. Month one. I am generally good about keeping personal goals. 2017 and mindfulness was the exception to that one. And if you know me at all then you know that I work out a lot and I am pretty…
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Raising Anxious Kids in Anxious Times
If parenting was a ride at the amusement park it would be the biggest of all Behemoth coasters. One that catapults you from bed, hurls you out the door and plummets you 7 stories down before your eyes are even open. Daily. But it would also throw in some 3 D effects, just enough to rip your heart out, before it stops and you wobble away, stomach trailing five stories behind. And it would yell SAVAGE and probably blare Musical.ly videos at you too. In my daughter’s room I have a framed picture of her on her first birthday. Her hair is KOOKY, so Kooky it makes me laugh still,…
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Visit Richmond, BC and Your Taste Buds Will Thank You #IFWTWA #RichmondMoments
Visit Richmond, BC, and your taste buds will thank you. This bustling city has so much going for it. Richmond is known for its beautiful waterfront, gorgeous sunsets, and vibrant city. It is the fourth largest city in British Columbia. It’s bustling with people enjoying everything from the arts to shipyards, but for me the biggest asset here is the memorable Asian culture, and food experience. Whether you are planning a trip near Vancouver, in BC, Canada, or visiting Richmond on its own, you will remember this city. Visit Richmond, BC and Find Something for Everyone Whether you’re a history buff, nature lover, pop culture fan, or a foodie, Richmond has something for everyone. This eclectic…
