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  • fall_style_for_men
    family

    How to Kick it Up Now – Easy Fall Style for Men

    September 10, 2018 /

    Fall style for men is something that gets neglected this time of year. With all the posts and advertisements out there about back to school I think men get forgotten. To be honest out of everyone in my family my husband is simply far less inclined to go shopping or revamp his wardrobe, even when it’s necessary. My husband spends the majority of his time in jeans, shorts, and workout gear, but when he has to get dressed up, he can be super picky. He’s actually quite fussy about the fit and cut of his clothing, so I know men do care about fashion. If other men are anything like…

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    Paula

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  • heavy_periods
    Health

    Heavy Periods are More than Just Inconvenient

    June 22, 2018 /

    Disclosure: I have partnered with YMC and Hologic and have received compensation for this post. All opinions are my own.  Heavy periods are more than just an inconvenience that some women suffer with. I had heavy periods for much of my life. My mom had them. And one of my daughters seems to be heading there as well. Of course, there are the concessions you learn to make when your period comes. You don’t wear white, you make peace with the fact that you might have to dash to the bathroom at any moment. You NEVER wear your favorite pants, skirts, or dresses if you suspect your period is about…

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    Paula

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    Helping Your Daughter Prepare for her Period

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    Bring on The Sun, Summer Fun Awaits!

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    5 Lesser Known Customs Once Used as Fertility Treatments

    July 21, 2015
  • turning_50
    Health

    What to Expect When You’re Turning 50

    January 11, 2018 /

    Turning 50 is a huge milestone birthday. These days it seems like a lot of my friends are turning 50, or getting close. I’m not far off from 50 myself, and this year I have started recognizing this means physical changes. Nothing surprised me so much as when my metabolism changed dramatically at 40. So, since I’m interested in what’s going to start happening to me and what I should do, I figure a lot of other soon-to-be-50 ladies will be interested, as well. What to Expect When You’re Expecting the Big 5-Oh As women age, we experience changes in our bodies. These changes can lead to everything from a…

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    Paula

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    Battling Cold and Flu Season $85 Get Well Kit Giveaway #ad

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    Easy CrockPot Potato Soup

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  • fall_fashion
    family

    Fall Fashion Revamp #ChurchandDwight #ad

    September 22, 2017 /

    This Fall Fashion post is sponsored by Church and Dwight.  Fall’s arrival always makes me a bit sad. Summer is my favourite season, with winter following close behind. Ski season is worth celebrating. There are a few lovely things to look forward to during the Fall. Autumn fruits and vegetables are fabulous. And sometimes Fall Fashion is inspired. How does your Fall wardrobe look this year? Longing for a closet overhaul? Follow these easy style tips and tricks to add flare and keep your classics looking like new. My Fall Fashion Favourites: My favourite seasonal trend here is the use of winter whites. Whites are no longer just for summer!…

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    Paula

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    Hallmark Puts the Fun in Valentine’s Day Gifts #giveaway

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    HEXBUG Toys for All Ages #TMMGG16

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  • meditationrings
    Giveaways,  Health

    MeditationRings – Beautiful Jewelry That’s Good for the Soul #spinandwish #Giveaways

    June 22, 2017 /

    MeditationRings brings fashion jewelry with a little something extra to Canada and now the United States, as well. That little something extra is good karma, spirituality and an outlet for positive mental health. Now, whether or not you’re into spirituality and Karma one thing IS for certain, MeditationRings offers some beautiful jewelry and their unique story adds a nice touch. Their rings are almost conversation pieces in addition to being just plain beautiful. The Story of MeditationRings This jewelry company based out of Toronto had humble beginnings as a mother-daughter family owned business. The concept was simple – make gorgeous jewelry that was good for the soul. Their pieces are based on…

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    Paula

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  • chamilia_rings
    family

    Chamilia Introduces 3 New Stackable Rings

    June 14, 2017 /

    Chamilia just released three new stackable rings, and I couldn’t be more excited. For those of you who aren’t familiar with Chamilia, they’re a Swarovski Company that makes beautiful jewelry. The pieces offered by Chamilia range from charms bracelets to bangles to find jewelry and more. All of it is gorgeous, and all of it is of the finest quality. The sterling silver designs are pretty and affordable as well. These new stackable rings fit my lifestyle and my daily routine. Plus they look adorable and that brightens my day. Chamilia – Jewelry Designed for You Here’s the thing you don’t know about me. I love jewelry. When I was a…

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    Paula

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    San Juan – A Caribbean Beauty Rich In History #IFWTWA

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    Marvel Superheroes and Disney Princesses #Kindermom

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  • period_pain
    family,  Health

    Period Pain – Natural Ways to Tackle Menstrual Pain

    May 10, 2017 /

    Period pain can be barely noticeable for some and excruciating for others. There might not be a lot you can do about hormone induced moodiness related to monthly cycles, but there are steps to alleviate the pain that comes with your period. If you want to relieve period pain naturally, you’ve come to the right place. If you have teenage girls, you might them to get a handle on monthly pain management early. So, read on to find out how to help ease pain without medication. Period Pain Relief the Natural Way Many people take medication to help alleviate menstrual cramps. I used to have endometriosis, a disease where the lining grows…

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  • women's health issues
    Health

    Frank Talk About Women’s Health Issues #NoShame #ad

    April 3, 2017 /

    This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. If you ever visit this space then you know I am nothing if not frank and honest regarding women’s health issues. Whether it’s infertility or menopause, menstruation, or digestive issues, I have no qualms sharing personal stories. Sometimes telling your story helps someone else understand they are not alone.   Many women’s health issues and symptoms are swept under the carpet, even still in 2017. Women and men can often be reluctant, even embarrassed, to discuss health issues, especially intimate health. Sometimes it’s those conversations you don’t want to have that…

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    Paula

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  • period
    family,  Health,  Travel

    Your Period and How Travel Affects It #travel

    November 1, 2016 /

    Your period is a normal function of your body. How your reproductive system is functioning can be an indicator of a bigger health issue. So it’s natural to be concerned if your very regular cycle is sometimes thrown into chaotic late, or abnormal heavy or even extreme light flow. Of course the first thing you wonder if your cycle changes or a period ceases to happen, is whether you are pregnant. But you might also start wondering if you have an illness. The truth is that if your period is late or you missed it all together while traveling, it’s probably JUST the traveling. Your Period and Travel There are lots of different ways…

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    Paula

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  • LBL
    active family travel,  family,  Health

    Worry Free Summer Road Trips with LBL #travel #ad

    May 11, 2016 /

    If you have any sort of digestive or bladder issue, from IBD, inflammatory bowel disease, to LBL, light bladder leakage, you know about worrying. You know about sitting vacations and family events out because you are worried your stomach, or your bladder will act up. You might even have given up on things like road trips. Some days everything feels like a battle. Whether you’re headed to work, or heading out on the road, LBL is always in the back of any woman’s mind who suffers from it. And it’s not just that. These types of issues can make travel difficult. But summer is right around the corner and road…

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About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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